Low cal milkshake

[dawnyp]

I have a weakness for ice cream which is not necessarily diet friendly. I just attempted a low cal milkshake and actually enjoyed it. H was happy with it too!

2 cups almond milk
1 tb of peanut butter
3 tb of sugar free chocolate pudding mix
Ice cubes

Throw in blender until ice is crushed and ingredients are blended. Will be trying other variations over the coming weeks. Total calorie count 115.

[Deleted]

This sounds really good!

[MrsH2010]

That does sound good! Thanks for sharing!

I also like freezing a banana, smashing and mixing it with 1 cup kemps vanilla frozen yogurt and putting a tsp. or two of mini chocolate chips.

[jennlin]

this sounds delicious. offhand, does anybody know if choc pudding mix (i'm assuming the instant kind, right?) has dairy in it?

[Deleted]

Aug 13, 2012 18:39:02 GMT -5 jennlin said:

this sounds delicious. offhand, does anybody know if choc pudding mix (i'm assuming the instant kind, right?) has dairy in it?

Not with 100% certainty, but I think so.

[Deleted]

m.voices.yahoo.com/jell-o-singles-instant-pudding-mix-chocolate-flavor-3255141.html

Milk is the last ingredient, so there isn't much, but there is some.

[jennlin]

Aug 13, 2012 18:42:22 GMT -5 @uwhuskygirl said:

m.voices.yahoo.com/jell-o-singles-instant-pudding-mix-chocolate-flavor-3255141.html

Milk is the last ingredient, so there isn't much, but there is some.

fantastic. i'm sure those other ingredients before milk are healthy! :-(

i hate reading nutrition facts. they are such a buzzkill.

Product Ingredients
Jell-O Singles Instant Pudding Mix- Chocolate- contains starch, modified food starch, cocoa processed with alkali, disodium phosphate (for thickening), contains less than 2% of natural and artificial flavor, salt, tetrasodium pyrophosphate (for thickening), mono- and diglycerides (prevent foaming), Red 40, Yellow 5, Blue 1, artificial color, BHA (preservative), and milk.

[Deleted]

If you can have powdered milk this is a little better: www.browneyedbaker.com/2012/04/17/diy-homemade-instant-vanilla-pudding-mix/

I'm sure you could add in semi sweet cocoa powder to make it a chocolate pudding mix.

[jennlin]

i don't know if powdered milk "counts". i'm not sure, but i think it would. i've been sneaking in little bits of milk (i.e. chocolate has milk in it), but every time i eat more than that, she reacts to it.

i'll pass on it. *sigh*.