I have a 50 oz water jug that I bring to work with me each day. Some days I finish it and have to refill it; other times I barely drink any. Depends on how busy of a day it is and if I get any time to sneak out of the classroom to use the washroom.
Before pregnancy, I was struggling to get 2L (~66 oz) in. Now, 2L is easy, 3L (~99oz) is my usual minimum, and my goal that is rarely reached is 4L (~132oz).
So I'd say... 70-110 oz per day. I do force myself otherwise I start contracting. It's easier at work because all I have available is water. At home, there is milk, juice, coke, tea... I don't like water.
Before pregnancy, I was struggling to get 2L (~66 oz) in. Now, 2L is easy, 3L (~99oz) is my usual minimum, and my goal that is rarely reached is 4L (~132oz).
So I'd say... 70-110 oz per day. I do force myself otherwise I start contracting. It's easier at work because all I have available is water. At home, there is milk, juice, coke, tea... I don't like water.
I've found that when I have other options, I drink significantly less water. I rarely drink anything else, now, because if I get into the habit of drinking other things I know that I won't drink enough water.
Not nearly enough. I'm hoping after I order our filters for the faucet it will help me drink water at home! Probably about 40oz a day, plus jucie, kool-aid and milk... I need to do better!