time to yell at me!

[Deleted]

I gained 7 pounds on vacation last week. I know most is from salt but still. I ate everything and didn't work out once. It was glorious lol. Now to get back to eating healthy and working out.

[awick14]

May 24, 2015 19:52:49 GMT -5 @emtmissy said:

I gained 7 pounds on vacation last week. I know most is from salt but still. I ate everything and didn't work out once. It was glorious lol. Now to get back to eating healthy and working out.

I'm guessing it is salt/water weight.

We need to start doing our check ins more. I need to start eating better/exercising. I have been eating my feelings a lot lately. :/

[estrellita]

Let's do it! We planned some meals for the week and we actually bought way more fresh food than we have in a long time! I want to work out more but it's hard to find the time!

I do think vacations are a little bit of a pass though for eating not great food and not working out. Vacations are for relaxing!

[estrellita]

Oh I just had a random idea. When we do our check ins, we should do either a daily or weekly challenge, like do 50 squats or something. That would be fun and help get me moving more!

[ginkgoleaf]

How was your trip? My rule is don't count calories on vacation.

[Deleted]

It's definitely just water and salt retention! How was your trip?!

I am interested in doing weekly check ins! I've gained 30 pounds since last summer and I feel frumpy and gross since none of my clothes fit.

[grover]

I'm giving myself this week to continue to eat my feelings then I will get back on track.

[wanderingenough]

I'm sure once your body settles it won't actually be that high! Either way, you are supposed to have a good time on vacation!

[Deleted]

Our trip was awesome. Way too short. I ate too much and drank way too much. We did a lot of relaxing on our balcony with a book and a drink.

[amaranth]

May 25, 2015 8:54:07 GMT -5 @emtmissy said:

Our trip was awesome. Way too short. I ate too much and drank way too much. We did a lot of relaxing on our balcony with a book and a drink.

Sounds perfect. No yelling here. Vacation means eating and drinking extra