I have a really hard time hiding my emotions. It's something I've struggled with a lot and I'm not sure how to avoid it. On top of that, any time I have a strong emotional response about things, it comes out as tears. It doesn't matter if I'm happy, sad, angry...I tear up.
Anyone else? How do you avoid it? I'm having issues at work and this isn't helping.
This is me right here. It's so strange to me because it mostly comes out when I'm happy/excited. But sorry, I don't have any advice because I also have trouble hiding my emotions.
I do not have a poker face at all. If I think you're an idiot - it's all over my face. I tend to just always look slightly amused so that way when I am amused by the stupidity, it just looks like my regular face.
I can't count the number of times my boss has interrupted himself to ask me "what" because I'm making a face like, "no, that doesn't sound right" To be fair, he's not an idiot. lol
I'm the same way. My face is an open book, even when I think I'm keeping it to myself. This is why when people tell me they had no idea I was upset about something it 100% confirms for me that they are totally clueless and self-absorbed.
I'm not confrontational at all, if I get into something with a person, I usually end up crying. It's hard to get your point across when your voice gets shaky and a tear streams down your cheek.
My poker face is also terrible. I'm learning slowly to control it a bit better, but I still struggle a lot.
I also react with tears for every emotion under the sun, but I have yet to digure out how to control that. In fact, I cried at work on Tuesday unintentionally after things just kept piling up on me. It's embarrasing and I hate it. I wish I knew how to control it better.
I realize this was not helpful...just wanted to commiserate with you!
It depends on the situation for the most part. Typically, I am pretty good. Oddly enough, when I am pulled to my wits end emotionally it's not tears, but giggling. I don't seem to process the negative too well.
I once got a 1.5% raise which included a cost of living bump for the whole year. I ugly cried in my boss's office because I was completely crushed. She looked at me sitting there at her desk, completely perplexed and sent me home for the day. I still cringe with that memory.