HE Week 9!

[Serenity9]

How was your healthy eating week?


underwaterrhymes
cabbagecabbage
jamie.1022
mooselovah
@chocolove
tillie
game blouses
malibu
kittyb
cuccaro
trafficgirl
kooshball
tators
shamrockshake
pandora89
hulley
riffraff
charley
isabel
eb777888
alzi
superduper
beaglemama
@meepmeep
@beachgal
spellingbea
goaskalice
peachykate
blanca
Waffles
sporky
noradog
Jennyanydots
@melissainabq
noodle

[riffraff]

It went well. I had measurements last week! I'm down 27lbs and 14 inches total!

I kept it simple this week for lunches, chicken breast and veggies.

Dinners will be mostly grilled meat with veggies, I'm boring lately lol.

[sporky]

I did pretty well last week, but indulged in perhaps too much alcohol over the weekend. This week should be good though- lean meats, veggies, stir fry.

I've been putting off weigh-ins recently and that will probably continue until next week.

[spellingbea]

Today is day one of giving up sweets. My sugar cravings/consumption has been out of control lately, and I feel like I need to kind of reset. Two of my co-workers are also doing this with me, so we should all be in great moods this week, lol.

[pixelpassion]

I did pretty well this past week. I'm down 16 pounds from when H and I started WW, which was June 1st.

Tonight we had bowties in a sauce with spicy chicken sausage and escarole (ww recipe)

[hulley]

I have been eating really well. Repetitive menus are my friend. Turkey on toast with lettuce every lunch, a fruit smoothie for breakfast, and decently healthy dinners.

I'm also up to an hour on the elliptical. I did a hair over 3 miles today. I'm going to add Barre videos at night.