In my foot. I just read my most recent X-ray results and it still says diffuse osteopenia. The last two X-rays have shown this. I've talked to my dr about this before and he told me to take an over the counter calcium and vitamin d pill. He said its normal, but I really thought it would get better, but apparently it's not. I wonder if I should email and ask if I should take a prescription dose of calcium and vitamin d? Don't old ladies get osteopenia? Someone please call the whaaaambulance.