My coworker swears by those DVDs - the brazilian butt one and one called hip hop abs, I think? Anyways, she says they are killer but she's successfully and visibly losing weight despite PCOS, so they must be good for something!
H just downloaded it for free I'm not sure I would have bought it though because he is SO. FREAKING. ANNOYING. but the workouts are good. I think P90X overall is much better, but I do the brazilian one now and then because it really is designed for women (P90X is good, but does focus on things I think guys tend to care about more, like shoulders, back, pecs etc) and targets areas P90X doesn't. After doing it a couple of times, I just play music and put the video on mute
I have these DVDs too, and I agree with others that the guy is super annoying but it is a good workout. I haven't done them in a few weeks, but I should try with the TV on mute and my iPod.
My CW says she has to mute the guy on the dvd for it to be tolerable.
Is he more obnoxious than Jillian Michaels?
he is on a whole different level of obnoxious. this isn't like "oh, workout video guy is annoying", sure, they all are in their own way. just go watch a youtube video an you'll see what I mean