Whole30 Check In: Week 4

[isabel]

How is everyone doing? Holding strong? Will anyone be doing the reintroduction protocol? How are you feeling about finishing this out and going back to eating some of things we've been without this month?

Share your meal plans for this week. I need ideas!

To be honest, I'm getting kind of bored with eating this way. I really want a bowl of oatmeal for breakfast. The great thing is that I'm not craving sweets or wanting to break this for sugar. I'm feeling good about how this has worked this time for me and feel pretty confident that I'll be able to get back to my normal food lifestyle without eating sweets all the damn time.

I won't be doing a reintroduction because I've done this enough times to know that I don't have any intolerances. I am definitely going to keep a focus on eating fewer grains though.


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[sallywalker]

My H is still going strong! Not one cheat. I've been cooking him dinners, so all of my dinners have been compliant. As for the rest of my day, I have said fuck it. This is my last week of pregnancy. Lol

He is nervous about reintroduction and thinks he is going to do another 30 days. I think it will be really difficult with a newborn, but we will see.

[firedancer10288]

I made it 18 days. All the rules go out the window during a blizzard. My dinners are still compliant because I planned those in advance. But we're baking brownies today and had cinnamon rolls for breakfast.

[isabel]

Jan 23, 2016 12:13:33 GMT -5 firedancer10288 said:

I made it 18 days. All the rules go out the window during a blizzard. My dinners are still compliant because I planned those in advance. But we're baking brownies today and had cinnamon rolls for breakfast.

There's been a box of brownie mix in our pantry since last month. DS has taken to playing in there in the last week or so and he keeps pulling it out. I'm jealous of your brownies.

[balletofangels]

I've definitely strayed a few times, but I am tracking in MFP too and being conscious of the whole picture. Ella and I made snowstorm cookies today and I had one. Oh well. There will probably be wine tonight.

DH and I went out to dinner last night, but I ended up getting an omelet. While I usually order without potatoes and toast to stay on board, I ate them and enjoyed it dammit!

Last weekend I planned dinners for two weeks, which ended up being good with the snowstorm craziness. I only had to grab a few things today. I guess I was in a chicken mood.

Tonight: Whole Chicken
Sunday: www.heandsheeatclean.com/2014/04/clean-eating-autoimmune-paleo-chicken-stir-fry.html
Monday: Chicken Soup
Tuesday: Seasoned Pork Roast
Wednesday: Rosemary Chicken
Thursday: Pork Roast w/apples and nutmeg
Friday: thedomesticman.com/2014/04/24/sweet-and-sour-chicken-paleo-gluten-free/
Saturday: paleononpaleo.com/paleo-recipes-honey-mustard-chicken/
Sunday: busypaleomom1.blogspot.com/2012/10/paleo-chili.html