SO weight loss thingy

[doriswe]

Did I miss the Friday check in?? If not....here we go!! How'd you do?

[blackkitty]

I lost 1.5 lbs this week. I've LOST A TOTAL OF EIGHT POUNDS since we started 4 weeks ago and 26.5 lbs since March!!!

I gave away a ton of clothes that are now too big for me today!!!!!!!!!!!!!!!!!!!!!!!!

WOOT WOOT

[doriswe]

I lost the crap I gained back last week (I'm guessing it was all pre-period bloating and crap) so I'm back to 6 pounds lost, which isn't bad considering I couldn't exercise most of the week. I'm nursing a sprained foot currently so I'm not able to do too much right now.

[dakotadangerdog]

I never weigh myself. I feel tubby even though I haven't been eating much because I've been stressed out and totally lost my appetite. WTFFFF

[achase123]

Still staying on track with the eating healthy and exercise and tracking through SP.

I read a great article about cheat days and it brought up a good point that you may be using cheat days to COMPLETELY go nuts and that's not a good thing. I know I've been doing this. I'll tell myself it's a cheat day so there's nothing I can't eat, like if I'm going to do it, I might as well do it up proud. That could be dismantling my efforts for a six pack...

[redredwine]

Well...I've never participated in the challenege, but seeing as this morning I saw a number on the scale that I haven't seen in almost 2 years? That made me happy. I've dropped a few pounds in the past week due to the pit in my stomach and really no appetite. it's actually a shitty feeling and I hate it. I also haven't felt like this for this long in almost 2 years either.
Ugh.

[udscoobychick]

Meh. I ate reasonably well this week. Didn't drink too much. But it was in between sessions at my dance studio AND softball got rained out, so I didn't work out much (only yoga and some dance stuff yesterday). Scale hasn't budged (as usual).

[Deleted]

I weighed myself yesterday despite the fact that I only went to the gym twice last week and went to the State Fair and ate a lot of fried food, had dinner and drank a ton of water that I am keeping (periods today) and I was 2 lbs lighter!!! So far since July I lost 13 lbs (and surely more) by doing exercise and eating right but not restricting myself at all.

[naeljun]

I had a horrible week but I am blaming my period. Back on track tomorrow.