So up until April, I was in pretty decent running shape. I did a10k and half marathon on back toback days in January and then again in April.
And then I burnt out and have only run a total of 11 times in the last 6 months. I know, I know.
Despite that, I decided to go ahead and run my 10k at Disney this weekend because it would have been a shame for it to go to waste and the medal was cool.
I KNOW. I KNOW. Bad plan, bad bad plan.
They used my previous times from when I was in decent running shape and seeded me in corral A. LOL.
I did walk/run intervals. 3 minutes running, 1 minute walking. Felt great the entire time. Stopped for photos a few times. Finished in 1:10, which winds up being my 2nd best 10k time ever. I don't even understand how it happened but I'll take it!
buffaloeggs.blogspot.com 2016 Races: Hop Hop Half Marathon 2:05:09 Pac Crest Half Ironman 7:13:40 9/10 Aluminum Man Oly Tri 11/27 Space Coast Half Marathon