Saturday-whos up?

[wawa]

Who do we have racing today?

I'm up about to hop on the trainer and then head out on the boat and get in an OWS.

[sadlebred]

Today is our state track/velodrome championships. We did 1 race last night before the rain moved it. It's going to be a loooonnnnggg day.

Good luck, racers!

[wambam]

I’m up for an undetermined number of miles greater than 6. It’s a hot one!

[coconutbug]

I ran 8 and will swim for a bit when it warms up.

Good luck, racers!

[jene]

It is pouring here. Not sure what I’ll do today

[cinco]

I'm up! No idea, what I'll do workout wise. DS has a long course swim practice at UMBC, but other than that our day is free!

[taratru]

Just finished my longest swim of the year. Now off to sit on my butt all day for day 6 of AP grading.

[gt7301b]

I did my long run yesterday so I am headed to the gym once Mr. GT gets back from his run. Toddler GT and I are going to take a walk if he ever lets me finish my coffee.

[hannahb]

I’m headed to work ☹️

[jreeds]

Good luck racers!

DD & I came up to the beach last night to spend time with my aunt & cousin's kid. I got up early and ran 7 glorious miles on the beach 😍

[emilyj]

Good luck, racers!

I'm heading out for 50 on the bike. It's HOT. I think all the water I am taking weighs more than my bike.

[Wines Not Whines]

I'm on vacation. I hope to go out for a walk or short run later today.

[jade]

Easy 6 mile run in a few with a friend. Then farmers market later and seeing some family that is visiting from out of town.

Good luck racers!

[vcubergirl]

I went for the slowest ride and run ever, but I did it! So glad I got up early to get it done before it got super hot out.

[thom]

I'm drinking coffee (not too much) and following the Grandma's marathon coverage. Getting a few text updates from friends who are spectating or racing.

I know I haven't been around much lately. I've been insanely busy getting our house ready, and it SOLD early this week so that's exciting. We close by mid-July if all goes according to plan. Then we start working on stuff at the house we now live in on the farm. :/

And I've been exhausted because I'm pregnant!! (Shh, not many people know yet.) Send me some good thoughts for Monday, please. I had an ultrasound a few weeks ago and I was several weeks earlier than last LMP would suggest. No heartbeat yet, but apparently that was still ok. I knew my dates would be off because my cycles have been crazy. Anyhow, hopefully we can confirm a due date on Monday and see the heartbeat and several other developmental milestones.

I've also been doing a heartrate training program, with most runs under 140 beats per minute. I'm so much slower it's been challenging. But it's also kind of awesome to not focus on pace and know I'm building a killer aerobic base. Hopefully I'll get out to run today after this thunderstorm passes.

Thanks for reading the novel I dumped here. Just thought H&F deserves a little update. 😊

[wkatie]

I’m up! Caffeinated, fed, toileted and waiting for my half to start in 50 mins!

Congrats thom! Good vibes to you!

[mrs.jacinthe]

I'm up! Missed OWS practice this morning because I slept in. No regrets. If I have time, maybe I'll head to the lake this evening.

Otherwise, just a long day of working. I've got a couple clients with a really long (almost-impossible?) wishlist, so I've got to spend some time touring potentials for them, plus I'm in the office this afternoon to prepare for an open house tomorrow.

[cinco]

Congrats thom! Sending prayers and good vibes!

[gt7301b]

CONGRATS thom !!!

[bostonmichelle]

Congratulations thom!!! Sending good vibes your way for Monday.

I did a sprint triathlon this morning. Off to get some beer at a brewery with my friends.

I flew back to nc yesterday. Survived a solo flight with DD. I haven’t been around much since my dad passed away unexpectedly almost 2 weeks ago. I’m exhausted and hoping for a nap later today.

[jane6672]

My first half marathon today! Starts at 5pm. Excited and nervous.

Downside of a late race: it will be 85 degrees.
.
Upside of a late race: I got to sleep in, eat a big breakfast, and get ready at a leisurely pace.

[jene]

Congratulations thom!!

[jane6672]

Jun 16, 2018 11:07:14 GMT -5 bostonmichelle said:

Congratulations thom!!! Sending good vibes your way for Monday.

I did a sprint triathlon this morning. Off to get some beer at a brewery with my friends.

I flew back to nc yesterday. Survived a solo flight with DD. I haven’t been around much since my dad passed away unexpectedly almost 2 weeks ago. I’m exhausted and hoping for a nap later today.

I’m so sorry for your loss [hug]

[mrsukyankee]

So sorry for your loss bostonmichelle.

I had a bad run. I wanted to go 8 km and I couldn't get much more than 6. I just felt dead. I need more sleep. Will try to get the 8 next week instead. Boo.

Hosting a bbq tonight and almost everyone has texted to say that they are ill. I shouldn't have planned a party for a week before we head out of town - I'll be eating tons of bbq foods over the next few days.

[thom]

Deeply sorry for your loss bostonmichelle. I hope you can get that nap today.

Congrats to the racers and hope your 8K goes better next time mrsukyankee.

Thanks for the well wishes everyone. ♥️

[sadlebred]

bostonmichelle I am very sorry for your loss!

thom Congratulations!!

[vcubergirl]

Jun 16, 2018 11:07:14 GMT -5 bostonmichelle said:

Congratulations thom!!! Sending good vibes your way for Monday.

I did a sprint triathlon this morning. Off to get some beer at a brewery with my friends.

I flew back to nc yesterday. Survived a solo flight with DD. I haven’t been around much since my dad passed away unexpectedly almost 2 weeks ago. I’m exhausted and hoping for a nap later today.

I'm so sorry for your loss

[Brit]

Congrats @thom2202!!!

[goldengirlz]

I just finished 11.4 miles. It didn’t suck. 😎

—/ —

And I’m so sorry for your loss bostonmichelle. Thoughts of peace and comfort to your family.

[CallingAllAngels]

Congrats thom.

bostonmichelle, I am very sorry for your loss. Congrats on the strong race this morning.

I got up early and rode 23ish miles with friends. Then picked up the kids from sleepaway camp. Now I’m in the process of doing their laundry and that is a very special circle of hell. I really enjoyed my ride this morning. Riding is so much more enjoyable than running in summer!