Friday: Off Sat.: Wandered around the grocery store and tried not to get soaked on the way back to the car. We got about 2" of rain. Sunday: Enjoyed some time outside reading my book
Post by lilypad1126 on Apr 9, 2023 19:56:28 GMT -5
Fri: short walk. The. It poured rain the rest of the day and I want interested in going outside. Sat: 4 mile run, 2 mile walk Sun: 5 mile run, 3 mile walk
It was a good exercise weekend here. First one in what feels like forever!
Friday: strength class and recovery/foam rolling class Sat: nothing Sun: 10 mile run
Trying to get my running mileage back up. I've been so up and down for the past three years...I'm hoping I continue to stay on the up swing. That being said, 10 mile runs are still hella painful right now.