Weekend Workouts - May 14

[sadlebred]

What did everyone do this weekend?

BQ: Are you looking forward to the warm/hot weather or do you want winter back?

[sadlebred]

F: PT for my ankle. They are torturing me.
Sat.: Supported teammates at a gravel bike race. Mostly consisted of me cheering at the start and as they finished sitting in a chair. Walked around the gorgeous part that served as the venue a little bit while waitig for them to finish.

Sunday: Went to the stables to pick up my stuff. My instructor has discontinued her lesson program (not that I've ridden since the collision).

BQ: I like the heat more than the cold. I'm not saying I love 90 degrees with 98% humidity in July, but I like it better than 40 with a windchill of 32 and wind. I can wear much less clothing (ie just shorts and a jersey)  and don't feel like the Michelin gal when I ride. (arm warmers, short sleeve jersey, long sleeve base layer, fleece jacket, fleece bib knickers/tights, heavy gloves, shoe covers, hand warmers, etc. All seasons include shoes & a helmoet.)

[laterz]

Friday: stretching, walking, strength training (and crying, because I pulled weeds on Thursday, and every muscle in me was on fire.)
Saturday: crap ass 5k. finished it, but had to walk some because i was shaky. no clue what went wrong.
Sunday: managed to get 3/4 of my rings closed by just picking up the house. food is not tasting normal to me. (not feeling sick otherwise, so don't think its covid). maybe some acid reflux? i dunno. hoping tomorrow's run is ok.

BQ: Don't love either extreme, but I think i'd rather have heat than cold (or run anything over 3-4mi on the treadmill). Its been really cloudy here - I'm missing sunlight. But I keep reminding myself at some point i'm going to miss 50 and overcast.

[breezy8407]

Friday: 4 mile run
Saturday: 45 minute Peloton cycle
Sunday: 30 minute Peloton cycle, 2 mile run, and walk with the family

BQ: I feel like winter just ended, so I am embracing the warm weather. I don't love super hot days with high humidity though.

[brooke77]

S: 18 mile run
S: 30 min Peloton and hiking with my family

BQ: I prefer running in colder weather. The heat and humidity just zap all my energy. But - for everything else, I much prefer summer to winter.