Weekend Workouts - June 25

[sadlebred]

What did everyone do this weekend?

BQ: Hot or cold weather and why?

[sadlebred]

Friday: PT and PT approved exercises
Saturday: PT exercises and wandering around the grocery store

Sunday: More PT exercises, easy walk/hike-ish around the neighborhood (PT approved)

BQ: Hot weather! I hate wearing more layers.

[laterz]

Friday: hydrate hydrate hydrate
Saturday: a quick 13.1 miles
Sunday: hobbled around and flew home

I did it! I finished a half marathon and I did it under 3 hours!!

[sadlebred]

laterz Congratulations on your HM accomplishment!! That's wonderful!!

[lilypad1126]

Fri: off
Sat: 3.25 mile run, 1 mile walk
Sun: 3.5 mile run, 1 mile walk, strength

BQ: hot. I hate being cold. But also, this current wave that is scorching us is too hot 🥵

laterz, CONGRATULATIONS 🎉

[scm1011]

Congrats, laterz!!!

Friday: 3 mile walk
Saturday: nothing
Sunday: 5 mile run, then promptly threw out my back picking up laundry when I got home. Middle age is fun!

BQ: I prefer cold to hot but my ideal temps are 55-70ish.

[breezy8407]

Congrats laterz !

Not an ideal weekend for me - I usually like to do longer workouts, but we were hardly home between softball and baseball games.

Fri: 30 min Peloton cycle
Sat: 40 min Peloton cycle
Sun: 30 min Peloton cycle

BQ: Cold for me, but as I've gotten older it has to be above freezing for outdoor activity. 

[minzy]

Friday and Sunday were long driving days and I did not have time to work out. Saturday we did a four mile walk and then wound up running the last mile because we were running out of time.