Weekend Workouts - Sept 3

[laterz]

Didn't see one of these yet, so here it is!

What did you do this weekend?

BQ:  Any fun non-Health and Fitness stuff this weekend?

[laterz]

Fri: Played with dogs
Sat: 5 miles, the last of which tried to kill me.
Sun: 22 mile bike ride

BQ: Saw some friends, got a mani/pedi, melted from the hot weather.

[lilypad1126]

Fri: 40 min elliptical workout, 1 mile walk
Sat: 3 mile run, 1 mile walk
Sun: 30 min spin session, 30 min elliptical
Mon: 5k run, 1 mile walk

BQ: Friday, H and I went out for drinks and appetizers, then walked around Target. Saturday I got a manicure, then we finally watched Top Gun Maverick (better late than never, I guess, lol). Today I'm meeting a friend for lunch.

[scm1011]

Sat: 10k run
Mon: 3 mile run

It was a good weekend. We went to the beach yesterday with friends and today I drove out to the burbs with the kids to visit my dad and his gf.

On a bummer note, on my run this morning I ran by a guy on a bench snoozing about a quarter mile from my house. On the way back an ambulance was there zipping him into a body bag. I guess he wasn’t snoozing :/

[sadlebred]

Friday: 20 mile road ride
Saturday: 44 mile charity road ride (2000+ riders, one of the largest Black cycling clubs in the country is the host. Great ride here in ATL!)
Sunday: 18 mile mtb ride
Monday: 40 mile gravel bike ride

BQ: My birthday was this weekend. A friend treated me to Mexican food after a ride (yes! Tacos!), and I got a pedicure today. Did some yard work. That's about it.

[sadlebred]

Sept 4, 2023 16:33:51 GMT -5 scm1011 said:

On a bummer note, on my run this morning I ran by a guy on a bench snoozing about a quarter mile from my house. On the way back an ambulance was there zipping him into a body bag. I guess he wasn’t snoozing :/

That is so sad.

[scm1011]

Happy Birthday, sadlebred!!

[lilypad1126]

sadlebred, happy birthday!


scm1011, whoa! Thats so sad!

[breezy8407]

Happy birthday sadlebred !

[breezy8407]

Fri: 3 mile run and 30 min strength
Sat: Easy outdoor bike ride at the cabin
Sun: 3 mile run
Mon: 20 min walk

BQ: We usually go to my parents cabin for Labor Day weekend. It was unusually hot so we were able to be in the water all weekend.

[brooke77]

Fri: 5 mile run
Sat: 3 mile walk with DS
Sun: nothing
Mon: 20 mile run

BQ: My DH was traveling this weekend, so I got to spend the entire weekend with DS. We went shopping, took a long walk, and spent a lot of time at the pool. It was nice!

[laterz]

Happy birthday [mention]sadlebred [/mention] !