Weekend Workouts - Sept. 24

[sadlebred]

What did everyone do this weekend?

BQ: Is it finally cooling down where you are?

[sadlebred]

Friday: 26 mile road ride
Saturday: 43+ mile gravel ride. I meant to do about 30. Ran into a friend and decided to enjoy a gorgeous day.
Sunday: 40 mile road ride

BQ: We are finally getting slightly cooler mornings and days. I have a feeling the upper 80s/90s are not done with us yet, though. The weather this weekend was glorious!

[lilypad1126]

Fri: rest day/slow 2 mile walk
Sat: 5k plus 3 mile walk
Sun: barre workout, 5k, plus 1 mile walk

BQ: hahahaha, not much. I mean, it’s now a high of 97 instead of 107, but it doesn’t feel that much cooler when you step outside. Later this week, it’s supposed to cool down another 8-10 degrees, which will really feel like fall here.

[brooke77]

F: 5 mile run
S: 12 mile run
S: 10 min ab workout solely so I could close my exercise ring and get a perfect week.

BQ: Yes! It’s still hot, but it doesn’t feel as oppressive. Humidity went down and I feel so much better running outside.

[scm1011]

F: 5 mile outdoor bike ride
S: nothing
S: 7.7 mile run

BQ: Yes! It was in the 60s all weekend which was lovely (minus the on and off rain). Looks like its going to clear up and be in the 60s all week which is my fave.

[breezy8407]

Friday: 3 mile run and 30 min strength
Saturday: 17 mile outdoor bike
Sunday: Nothing. At DD's softball games all day.

BQ: Yes, but we've had some warm days for end of September. Some 80's in the forecast this week.

[laterz]

Friday: played with dogs, got my covid/flu vax
Saturday: pulled weeds
Sunday: 2 miles + what seems like 10h of physical therapy exercises (thanks, Achilles.) Very tired.

BQ: Its starting to cool off, but also sadly the sun is rising later and setting earlier. And I'm not ready for that.