Post by JamaicanPineapple on May 23, 2012 13:14:54 GMT -5
My work started offering a Zumba class as part of our Wellness program that goes along with our benefits. I never thought I would like Zumba as I am very uncoordinated, but I LOVE it! I'm thinking about getting a video to do at home and was wondering if anyone had a rec?
I do it once a week and I love it. I've always loved dancing and most of the music they play is totally my style so it's a win win for me. I take a class at my gym so no recommendations for any video's.
I take a class 1-3 times/week at my gym, depending on what else I've got going on. I absolutely love it! I hate doing videos at home, but I've heard this one is good. Kind of pricey, though:
I don't know if you have a Wii or not but I have Zumba 2 for the Wii and LOVE it. It really makes me sweat, shows you how many calories you have burned, and is really fun.
I love Zumba! I've only taken it in a class session, but I love dancing & the music is always awesome. Now if only I could shake it like my Latin instructor...
I also take a class at work once a week. The biggest thing I have learned is that the instructor makes a world of difference! I tried a different instructor's class once and almost left 15 minutes into the class. She was like an aerobics instructor on crack trying to be a Zumba instructor. Way too many grapevines for a class labeled high-intensity!