Hump Day Pump Day Check In

[oregonpachey]

Also posted on The Bump.

Good morning ladies! I hope everyone is having a good week.

This check in is for EP'ers or anyone that pumps and wants to join in. I have a link to the EP Facebook group below.

www.facebook.com/#!/groups/113592028761826/

QOTW: Do you take any supplements or do anything to help boost or increase your supply?

[oregonpachey]

The only consistent thing I do to increase my supply is to drink tons of water. I also eat oatmeal regularly but not every day.

I have two bottles of Fenugreek ready in case my supply dips (and I am sure it will at some point).

[Ashley&Scott]

I don't take any supplements. I do notice a supply dip if I don't drink enough water, so I pay attention to my intake.