If I'm shaky, at least I know the workout worked

[biomaj5]

We did a mini bootcamp in the group fitness class today. Jumping up stairs, lunges with a barbell with 20lbs on it on our shoulders, tricep dips, inclined pushups.... ouch. I'm still shaky 2 hrs later. My face was soooo red afterwards. I think I got overheated. I wonder if I'll be able to move tomorrow.

[purrbox]

Good job! I need to get my lazy butt up and work out too.

[biomaj5]

I signed up for a half marathon today, so hopefully that'll give me the motivation I need. Apparently I don't have any unless there's a race in the future.

[bazealina]

I did a boot camp one year. Um I couldn't get off the toilet the next day and I am not kidding. After the first time at home, I used the handicap stall so I could use the bars to get up. I am not even ashamed to admit it.

[biomaj5]

May 31, 2012 18:42:26 GMT -5 @bazealina said:

I did a boot camp one year. Um I couldn't get off the toilet the next day and I am not kidding. After the first time at home, I used the handicap stall so I could use the bars to get up. I am not even ashamed to admit it.

That's awesome! lol. After my first class (just regular circuit weight lifting stuff), I almost fell over trying to take my shoes off.

[gogadgetgo]

Go bio! Just keep reminding yourself how kick ass you'll be in only a few weeks

[purrbox]

May 31, 2012 18:42:26 GMT -5 @bazealina said:

I did a boot camp one year. Um I couldn't get off the toilet the next day and I am not kidding. After the first time at home, I used the handicap stall so I could use the bars to get up. I am not even ashamed to admit it.

I need to join this boot camp. :Y: