Jet lag sucks

[gogadgetgo]

We flew back to the west coast yesterday and had a super early flight. I tried to put C down as close to his normal bedtime as I could but he decided that 4am (7am est) was the right time to wake up.

Any suggestions to help get back on a normal schedule? Before the trip he would reliably sleep until 6:30am.

[biomaj5]

Ouch. I hope you get it straightened out.

[bugandbibs]

I would just follow your normal routine. It might take a couple of days but he'll slowly go back to normal.

[weelass24]

Give it a few days. Just do everything like normal and he'll adjust.

[gogadgetgo]

Thanks. Just wanted to make sure going back to our normal routine was the thing to do!