I only take one when I'm on an antibiotic, but I have heard good things about taking them all the time. When I do take one I take the Sustenex Gummy ones. They actually taste really good. Haha.
Yes, I have been taking one daily (started recently) and I can honestly say I have been a lot less bloated.
Just curious, what kind/brand are you taking? Did someone recommend it to you?
I had my gallbladder out last year and I was having some issues. My doctor recommended them to me. I take Culturelle, but I think they all mainly work the same. I also have a prescription of Dicyclomine, very helpful, ask your doctor about it if you have bloating issues.
I take Align. I started the same day I started the budesonide, so I'm not sure if I feel really good because of the steroid or the probiotic! Either way, I'm not changing anything yet