I am feeling so blah and down these days

[papie]

The last week or so, I have been exhausted and moody and not motivated to work.  I am still taking my ADs.  I have been exercising less, so that might be an issue? I thought I was PMSing, and I may very well be, but it seems like my cycle is screwed up and my period may never come (I already had a million BFNs, pretty positive I am not pregnant, maybe I didn't even ovulate).

I don't know why I am posting this.  I think I just needed to verbalize that I am feeling crappy and depressed again and that I need to do something about it.

 

Oh look A PINK ELEPHANT!

Nothing to see in here. 

[sake]

im sorry papie ((HUGS))

[Deleted]

Has the weather been crappy for you?

It's been raining non stop and I can totally tell my mood is affected.

[flex]

If you kicked up on the exercising, it may help your mood.

[papie]

The weather is gorgeous. Sunny and summery.

Flex, you are totally right. I will try to START my day with exercising tomorrow. Because every day I say I will go for a bike ride or a run at the end of the day, but then I realize I haven't done crap at work all day and feel guilty and work (a bit) instead. Ugh.

[Deleted]

Maybe you are on the wrong dosage of medicine? Didn't you just start this one?  Perhaps you need an adjustment?

[papie]

Doglove, I started about 2 months ago. I missed my follow up appt, and I really need to book another one. Maybe you are right, I may need a higher doseage.

[anlo]

I hope you feel better soon.

[ering1115]

Hope you are feeling better soon. Waking up and working out is a great idea, too bad I am the type to hit snooze or just turn off my alarm. I wish I had that motivation.

[papie]

Thanks everyone.

[Deleted]

May 7, 2013 14:03:54 GMT -5 papie said:

Doglove, I started about 2 months ago. I missed my follow up appt, and I really need to book another one. Maybe you are right, I may need a higher doseage.

I thought so - I started taking the same meds just after you I think. I'm on about 5 weeks or so and still trying to figure out if this is the right dose for me. 

[goaskalice]

I'm sorry I hate when I know I feel like crap but I still can't stop feeling that way. Does that even make sense? I think it's definitely part of living with anxiety/depression. The knowing you can feel better, but your body or brain won't let you.

I've stopped exercising too, and it's very bad for my mood. I hope you feel better soon.

[angelaa73]

Yes get your exercise in the am. More energy for the day!

sent from my all I wanna do is
* * * *
and
$
take your money

[AHappierHour]

I hope you feel better soon

[jayded]

Hope you feel more like yourself again soon.

[papie]

Thanks guys. I tried calling my doctor but got no asnwer, sometimes his secretary leaves early. I will call back tomorrow to get an appt to increase my dosage. And I will start exercising again. I think I will got for a bike ride now. I am not working anyway.

Then tomorrow just force myself to work on things, one at a time, step by step all day. Hopefully the doc can see me soon.

I just called DH and he said we should go out for dinner tonight with the girls, instead of m rushing to do groceries and cook dinner tonight. I think it might be fun. I could do groceries later tonight when they are in bed.

[papie]

Sorry tamb. I hope you feel better soon. It sucks so much, the whole AD/dosage/weaning/notweaning/etc, eh?

[karmasabiotch]

I'm sorry. I hope you feel better soon.

[angelaa73]

Hope you feel better soon. You too tamb!

sent from my all I wanna do is
* * * *
and
$
take your money

[bab]

I'm sorry papie.

[snickers]

Feel better soon.