I looooove recovery weeks!!!

trigal
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I didn't say it would be easy. I said it would be worth it.

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I looooove recovery weeks!!! May 8, 2013 16:27:13 GMT -5

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Post by trigal on May 8, 2013 16:27:13 GMT -5

My volume is down for the week to recover from the big stuff I've been doing lately. I'll only be clocking around 11 hours. And I admit that I've been a bit cranky.

However, that means next week is a monster. And, it ends with riding the full Ironman course (regardless of what the weather is) on Saturday and running half the marathon course on Sunday.

I'm looking forward to the eating on Monday...

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Triathlon Advice: itookthefirststep.blogspot.com/

2015 Schedule:
Patriotman 70.3 (6/20) 5:53:32
Musselman 70.3 (7/12) 6:05:24
Ironman Mont Tremblant (8/16)

cinco Elder Posts: 13,773 Likes: 19,044	I looooove recovery weeks!!! May 8, 2013 17:01:04 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cinco on May 8, 2013 17:01:04 GMT -5 I'll only be clocking 11 hours. OMG. You IM ladies are so badass. Enjoy the "easy" week
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taratru
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I looooove recovery weeks!!! May 8, 2013 17:02:44 GMT -5

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Post by taratru on May 8, 2013 17:02:44 GMT -5

Sweet lord.

I'm taking a recovery week, too. Where I don't do jack shit until Saturday because I'm busy after school every single day: DD2's tooth fixing, working a track meet (2 days, yippee!), a district meeting, oh, and filming my scenes for our all school movie.

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joenali Elder Posts: 15,160 Likes: 12,098	I looooove recovery weeks!!! May 8, 2013 19:11:11 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by joenali on May 8, 2013 19:11:11 GMT -5 I love recovery weeks. I am not in a recovery week right now and it's kicking my ass!! Enjoy!! I'll be 12 this week, and that is if I do my third swim, which may or may not happen.
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agswife Junior Member Posts: 824 Likes: 246	I looooove recovery weeks!!! May 8, 2013 20:09:26 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by agswife on May 8, 2013 20:09:26 GMT -5 Why are you so bad ass?
	Back to Top DD: 12/11/12 2013 Races: Riverdale 10k, 5/5/13 - 1:03:42 15k (Boilermaker!) - 7/14/13 - 1:45:59 Newport Half Marathon - 10/13/13 - 2:23:24 2014 Races: NYC Half Marathon - 3/16/14 - 2:25:45 (watch time: 2:18:24 - damn bathroom lines!) Scarsdale 15k - 4/6/15 - 1:37:45

sadlebred Moderator Posts: 13,459 Likes: 17,577	I looooove recovery weeks!!! May 8, 2013 21:32:14 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on May 8, 2013 21:32:14 GMT -5 I just had a forced recovery week because of the weather, and I've felt great the last 2 nights on the bike. Enjoy!
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trigal Full Member I didn't say it would be easy. I said it would be worth it. Posts: 2,207 Likes: 1,631	I looooove recovery weeks!!! May 9, 2013 5:39:54 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by trigal on May 9, 2013 5:39:54 GMT -5 May 8, 2013 20:09:26 GMT -5 agswife said: Why are you so bad ass? DH (aka my coach) makes me do it.
	Back to Top Triathlon Advice: itookthefirststep.blogspot.com/ 2015 Schedule: Patriotman 70.3 (6/20) 5:53:32 Musselman 70.3 (7/12) 6:05:24 Ironman Mont Tremblant (8/16)

Deleted Posts: 0	I looooove recovery weeks!!! May 9, 2013 5:58:15 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on May 9, 2013 5:58:15 GMT -5 You guys are bad ass! My recovery week has entailed a leisurely bike ride Tues and possibly a short run today.
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I looooove recovery weeks!!!

Post by trigal on May 8, 2013 16:27:13 GMT -5

Post by cinco on May 8, 2013 17:01:04 GMT -5

Post by taratru on May 8, 2013 17:02:44 GMT -5

Post by joenali on May 8, 2013 19:11:11 GMT -5

Post by agswife on May 8, 2013 20:09:26 GMT -5

Post by sadlebred on May 8, 2013 21:32:14 GMT -5

Post by trigal on May 9, 2013 5:39:54 GMT -5

Post by Deleted on May 9, 2013 5:58:15 GMT -5