I went to aqua boot camp tonight after work.

[zoidberg]

It was fun, I haven't been in a pool for soooooooo long. It was not the most challenging workout I have ever had, I wasn't feeling like a limp rag when I walked out like I usually do after spin, but it was different from everything else I do. In a good way.

Plus, frolicking in the pool for an hour with a bunch of old ladies is kind of awesome.

[joenali]

What do you do in aqua boot camp?

[zoidberg]

It's basically water aerobics with some boot camp-esque moves. It's pretty fun though, and a nice break from some of my more intense workouts.