Post by pantsparty on Jun 27, 2013 10:55:05 GMT -5
I take a fish oil/flax seed blend in a pill. I don't know that Carlson's blends are really that superior to other fish oils. They're fairly expensive, right?
I take Nordic Naturals fish oil and really like it a lot. I get an occasional burp but it's citrus flavored so it just tastes like I drank a glass of OJ really fast.
I have never tried Carlson's but the nutritional gurus I read/listen to all seem to like that brad. So there's that.
Post by mellimel19 on Jun 27, 2013 11:52:46 GMT -5
Carlson's is a great, high-quality brand. My mom takes their cod liver oil (lemon flavor) and swears it is NOT AT ALL fishy. I've been too chicken to try it for myself though.
I take Green Pastures fermented cod liver oil/butter oil blend. I buy capsules because everyday should not be an episode of Fear Factor. I just get better results from this than from standard Carlson's fish oil. My nails, hair, skin have all improved from regular fish oil.