My yoga class..

[spedrunner]

is amazing.......she is incredible.  I feel so great after the classes and am at peace the rest of the day

wanna know why she is so amazing?!

After class, when we are in our shavasana phase..........she MASSAGES you and stretches your body out even more and you feel so relaxed AND she uses a magical lotion that smells like peppermint/orange extract/eucalyptus...

(heart) (heart)

[Deleted]

Jul 1, 2013 15:12:12 GMT -5 spedrunner said:

is amazing.......she is incredible.  I feel so great after the classes and am at peace the rest of the day

wanna know why she is so amazing?!

After class, when we are in our shavasana phase..........she MASSAGES you and stretches your body out even more and you feel so relaxed AND she uses a magical lotion that smells like peppermint/orange extract/eucalyptus...

(heart) (heart)

I need to find a class that does this. A former instructor who moved away would do this with lavender essential oil. It was heavenly. 

[matildasun]

Jul 1, 2013 15:15:42 GMT -5 @pjfranklin said:

Jul 1, 2013 15:12:12 GMT -5 spedrunner said:

is amazing.......she is incredible.  I feel so great after the classes and am at peace the rest of the day

wanna know why she is so amazing?!

After class, when we are in our shavasana phase..........she MASSAGES you and stretches your body out even more and you feel so relaxed AND she uses a magical lotion that smells like peppermint/orange extract/eucalyptus...

(heart) (heart)

I need to find a class that does this. A former instructor who moved away would do this with lavender essential oil. It was heavenly. 

I hate this. I am allergic to lavender and I had an instructor do this without asking once. It was awful. Now I have to ask about oils and candles before every class with a new instructor and it stresses me out.

[leahmel]

I'm so happy you're loving yoga. I think I've recommended it to you in the past. I love the massage assist at the end. It's rare that's teachers do that anymore so you're lucky!!

[FluteCatT]

I think it's one of those things you either love or you hate. A couple of the teachers at my studio do the massage/assist/aromatherapy oil thing, but I don't like it so I don't teach it. That said, sometimes there's nothing like a good assist at the end of class!

[HiC]

My teacher on Mondays does one first thing at the beginning of class and last thing during Savasana. It's so nice. I just imagine her making a yuck face after touching me because I am always so sweaty by the end of class.

[Deleted]

I'm also a a happy massage receiver. It's the reason I go three times a week rather than two now. Also, my class is super laid back and chill. They are not hardcore yogis and can laugh at themselves and take a stumble and no one is judgey. Love it. Glad you're loving yours too!