The Quit Smoking Book

[FastHands]

Someone here was recently talking about a book that helped them quit smoking. DH is about to make another attempt, and I feel like any advantage he can get, the better off he'll be.

ETA: lol, I'm looking for the name of the book in case that's not obvious.

[kellina]

Don't know if it's the same, but my DH used The Easy Way to Quit Smoking. By Alan Carr??

He tried a few times before, nicotine gum, patches, etc. He said this was the only thing that clicked! GL to your DH!

[FastHands]

Yes I think that was it. Thanks!

DH has used Chantix before and will again this time. Unfortunately he doesn't stick to the whole program. Oh and he thinks he is the one person in the world who can have just one without going back. *sigh*

[ElizabethBennet]

It was the easy way to stop smoking by Allen Carr.

It's a great book

[FastHands]

DH just bought the kindle version. He was way more open to it than I expected. Fingers crossed!