GBCN

Skip Navigation

Home
Recent Threads
Search
Help

Welcome Guest. Please Login or Register.

GBCN
Health and Fitness
AW: 12 miles, negative splits

GBCN
Communities
Help/FAQ
- GBCN Help & Requests

GTG Planning
FS/ISO

GBCN

Communities

Adoption and Foster Care
April 2012 Moms
Boston
Cloth Diapers and Beyond
Seattle
Working Parents

Help

Proboards Support Board
GBCN Help Board
Mod Board (Staff Only)

Reply

AW: 12 miles, negative splits

Go to
- Previous Thread
- Next Thread
Please make a selection first

Bookmark

Locked

Falling

« Prev
1
Next »

al320 Senior Member Posts: 7,471 Likes: 12,305	AW: 12 miles, negative splits Aug 17, 2013 10:04:39 GMT -5 cinco, Raggedeannie, and 5 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by al320 on Aug 17, 2013 10:04:39 GMT -5 Woohoo! Im still slow, but imfeel like im getting it back a little. Yipeeeeee!
	Back to Top PRs: 5k: 23:45 5 mi: 41:58 10k: 49:32 15k: 1:20:57 10 mi: 1:25:24 13.1: 1:48:37 26.2: 3:55:18

venice2007 Elder Posts: 12,157 Likes: 12,909	AW: 12 miles, negative splits Aug 17, 2013 10:07:08 GMT -5 via mobile al320 likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by venice2007 on Aug 17, 2013 10:07:08 GMT -5 Awesome!!!!! Great job!
	Back to Top

Brit Full Member Posts: 4,345 Likes: 3,773	AW: 12 miles, negative splits Aug 17, 2013 15:00:20 GMT -5 via the ProBoards App al320 likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Brit on Aug 17, 2013 15:00:20 GMT -5 Awesome!
	Back to Top Blog

ebeth Full Member Posts: 3,865 Likes: 4,301	AW: 12 miles, negative splits Aug 17, 2013 15:43:34 GMT -5 via the ProBoards App al320 likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by ebeth on Aug 17, 2013 15:43:34 GMT -5 Woot! Solid work.
	Back to Top IEPB 8.25.15

sadlebred Moderator Posts: 13,426 Likes: 17,532	AW: 12 miles, negative splits Aug 17, 2013 16:08:50 GMT -5 al320 likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Aug 17, 2013 16:08:50 GMT -5 Yeah!!!
	Back to Top

Deleted Posts: 0	AW: 12 miles, negative splits Aug 17, 2013 16:13:24 GMT -5 via the ProBoards App al320 likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Aug 17, 2013 16:13:24 GMT -5 Great job!
	Back to Top

hannahb Full Member Posts: 4,348 Likes: 7,547	AW: 12 miles, negative splits Aug 17, 2013 17:53:43 GMT -5 via mobile al320 likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by hannahb on Aug 17, 2013 17:53:43 GMT -5 Awesome!
	Back to Top

libbygrl109 Full Member Posts: 4,111 Likes: 3,873	AW: 12 miles, negative splits Aug 17, 2013 21:41:00 GMT -5 via the ProBoards App al320 likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by libbygrl109 on Aug 17, 2013 21:41:00 GMT -5 That's great!
	Back to Top

cinco Elder Posts: 13,773 Likes: 19,044	AW: 12 miles, negative splits Aug 18, 2013 6:25:54 GMT -5 al320 likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cinco on Aug 18, 2013 6:25:54 GMT -5 Yay! Great job!
	Back to Top

MrsE Full Member Posts: 4,930 Likes: 3,247	AW: 12 miles, negative splits Aug 18, 2013 10:04:04 GMT -5 via the ProBoards App al320 likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by MrsE on Aug 18, 2013 10:04:04 GMT -5 Get it, girl!
	Back to Top

jamalynn Full Member Posts: 1,842 Likes: 3,063	AW: 12 miles, negative splits Aug 18, 2013 10:32:23 GMT -5 al320 likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jamalynn on Aug 18, 2013 10:32:23 GMT -5 Awesome!
	Back to Top Mom to DD(10/08) and DS(3/11) PR's 5K: 22:34 10K: 45:41 15K: 1:13:43 HM: 1:39:58 Marathon: 3:35:22

mcc Senior Member Posts: 9,466 Likes: 6,909	AW: 12 miles, negative splits Aug 18, 2013 11:32:32 GMT -5 via the ProBoards App al320 likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mcc on Aug 18, 2013 11:32:32 GMT -5 Woohoo!
	Back to Top

thebulldog Full Member Posts: 3,528 Likes: 5,230	AW: 12 miles, negative splits Aug 19, 2013 12:24:45 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by thebulldog on Aug 19, 2013 12:24:45 GMT -5 Woooo hoooo i be typing from me phone. typos and grammer dont count.
	Back to Top

So_Fetch Senior Member Posts: 5,081 Likes: 3,769	AW: 12 miles, negative splits Aug 19, 2013 13:10:37 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by So_Fetch on Aug 19, 2013 13:10:37 GMT -5 nice job!!
	Back to Top

« Prev
1
Next »

GBCN
Health and Fitness
AW: 12 miles, negative splits

GBCN
Communities
Help/FAQ
- GBCN Help & Requests

GTG Planning
FS/ISO

Click here to remove banner ads from this forum.

This Forum Is Hosted For FREE By ProBoards
Get Your Own Free Forum!

Terms of Service Privacy Cookies FTC Disclosure Report Abuse California Consumer Privacy Act (CCPA) Opt-Out Icon

Your Privacy Choices