Dieters Check In

[nursewife]

@lazerus24

Breakfast, Greek yogurt with strawberries and banana

Lunch, salad with raspberry poppyseed dressing, celery and apple with light peanut butter.

[bania]

I just started my diet today. I just had breakfast (banana and strawberries) and I'm already starving and dreaming of something from starbucks. Obviously that's not a filling breakfast but I was running late this morning so I didn't have time to make my egg whites like I planned.

[Deleted]

plain oats with cinnamon, blueberries and strawberries.
protein shake.

14 almonds.

turkey on wheat thin with spinach and mustard. greek yogurt.

[Deleted]

In two hours I'll eat carrots and hummus and feel just as sorry for myself

[Deleted]

Spinach, egg white and feta omelet with some tabasco on top.

Jasons deli salad with 2 hardboiled eggs and tons of veggies with blue cheese dressing.

Snack in a little bit will be some almonds.


I'm already craving sweets. And I need to drink more water.

[malibu]

Breakfast: Whole wheat wrap spread with peanut butter and rolled up over a banana, yogurt

Lunch: Leftover pasta and a bagel thin with Laughing Cow cream cheese, yogurt

Snack: A fruit leather

[Deleted]

peachy

hisno1girl

[Deleted]

Breakfast: Southwest egg white scramble
Lunch: Clean up Italian wonderpot
Snack: 1 cup Berry mix (strawberries, blackberries, strawberries and grapes) and plain greek yogurt

[sherbanator]

breakfast: yogurt
lunch: Moroccan stew with sour cream

[hisno1girl]

Breakfast: Protein powder blended w/ice, water, and a splash of sugar-free sweet italian creamer. 2 cups coffee w/SF creamer. I sometimes add spinach or kale but I'm out of kale and I used the spinach for lunch.

Lunch:  Lavash bread wrap** (net 4 carbs) with roast beef, spinach, avocado, and provolone cheese.

**I just discovered these wraps!. It's a flax, oat bran & whole wheat lavash bread - the brand name is Joseph's. Each serving (1/2 of the wrap) has 4 net carbs and it stays super soft.

Dinner is going to be a chicken & veggie (zucchini, yellow squash, mushrooms, and some shredded carrots) stiry fry w/a touch of butter & parm.  (DH gets rice w/his. Obvs. I don't eat rice.)

(I didn't forget about snacks, I just don't snack anymore)

[hisno1girl]

Oct 1, 2013 16:06:18 GMT -5 farmvillelover said:

Oh I also wrote this today and intend on making October a good month since July, august and September were horrible eating/drinking months for me

Those are great goals! You can do it!

[TemperanceBrennan]

I don't have a normal schedule, so my breakfast is really lunch.

I had a salad with shredded lettuce, cut up ham and turkey lunch meat, onion, low fat shredded cheese and fat free french dressing.

I have watermelon for a snack and a wrap with ham and pickles for supper(my lunch).

I haven't decide what I will eat for my last meal of the day, but I will probably have cereal or something. I ate a lot of points yesterday and don't want to eat that much today.

[nursewife]

My supper find of sucked. H wanted to be helpful and make supper. He made perogies.... I had a small portion. My issue of the day is that my tummy is so bloated! I look 6 months pregnant and am so sore I'm drinking tons of water. Any other suggestion to get rid of bloat?