B: Maple and brown sugar oatmeal, OJ L: veggie sub from Subway, Sunchips, unsweet tea D: ? probably out S1: Granola bar and/or Salted Caramel Gu on the bike E: 30ish mile gravel grinder bike ride
B: Egg white muffins with leftover ham and spinach, coffee L: Salad with turkey and cottage cheese D: Grilled chicken with green beans & sweet potato S1: Green Monster S2: Almonds
B: Smoothie S1: mixed nuts and a clementine L: Salad bar from work, hopefully with chicken breast or tuna but it's slim pickings up there during this holiday week S2: cottage cheese and a clementine D: not sure, either semi-homemade veggie pizza (boboli crust) or a falafel/baba ganoush pita from my fave pita place since I'm running an errand in the area after work. Mmmmm....
E: bodyweight exercises and sretching this morning, walking dog later for a mile or so if she's not too pooped from daycare
B: bagel toasted w/ a little cinnamon cream cheese L: leftover lasagna D: either tilapia, small potato and brussel sprouts or just a smart one S: might go to a friend's birthday party so a few jack & ginger ales
E: going to do intervals in my new sneakers, core work