I need to go buy new bras. I bought strap extenders, but that only works for so long. I am lazy and don't want to leave my couch this weekend to do this. Waaaahh
Most likely she cracked her hip, has a minor internal injury, and a shoulder/rotator cuff problem. Poor girl! I plan to check on her tomorrow....oh yes, and I'm still sick. I hope to get a little relaxing in tomorrow to try to rest up. I hate being sick!
Holy shit dude. I hope she makes a speedy and easy recovery! (And you too, of course!)
I'm happy to report that my friend didn't break/crack her hip. It got "displaced" (her words) but isn't broken. She may have torn a tendon attached to her hip and will follow up with the ortho this week. Other than some bruises, she is just really sore. I'm glad she will be ok!
I went for my first "run" since October. It was actually w1 d1 of c25k, because I am so entirely out of shape that I have to start over from scratch. I had a lot of mixed feelings. My confidence is absolutely gone. As gone as my fitness and all of my previous hard work. I was so worried the whole time that I was still doing it "wrong" and was going to screw everything up more/again. Also, I am not convinced that anything is resolved. My hip/leg still doesn't feel right. We shall see, I guess.
I need to go buy new bras. I bought strap extenders, but that only works for so long. I am lazy and don't want to leave my couch this weekend to do this. Waaaahh
Huge AW: First 4 miler today! (actually ended up 4.45 miles). I may have found my perfect intervals: 10R, 3W. Even with the longest run ever, I had one of my best paces.
I need to go buy new bras. I bought strap extenders, but that only works for so long. I am lazy and don't want to leave my couch this weekend to do this. Waaaahh
Amazon: the answer to everything.
It is, but I don't know what size I am now, so I need to go do a fitting. Where do you think I got the bra extenders from?
I got my sleepy butt up and ran a 5K this morning in the (almost) freezing rain after a night out with my girl friend and still managed to finish in 23:48 and win my age group!! Last year I ran a 25:52
I got my sleepy butt up and ran a 5K this morning in the (almost) freezing rain after a night out with my girl friend and still managed to finish in 23:48 and win my age group!! Last year I ran a 25:52
I woke up and went right to the gym because it had briefly stopped snowing. Got in an hour before I called it quits (as did my bluetooth headset) and now I'm home with breakfast, coffee, and a day ahead of me where I have no where to be.