B: ww bagel thin w/PBJ, hot English breakfast tea S1: Almonds L: homemade chicken noodle soup, blackberries S2: ww crackers S3:? D: vegetable soup and grilled cheese E: ? depends on if I'm feeling better or not. This sinus infection has knocked me out.
Stuck at home for another snow err...windchill day, it's -6 out right now:(
B: oatmeal w/ cut up apple, cinnamon, some trail mix, coffee w/ stevia and unsweetened almond milk L: not sure - either a salad w/ cottage cheese or raw veggies and black bean hummus plus a greek yogurt w/ blackberries D: grilled cheese and tomato soup E: since it's so cold - may run on the TM (ugh) but I have a lot of errands to do and I haven't had a complete rest day since last, Thursday I think.
B: Protein Smoothie S1: mixed nuts, clementine L: Salad with lite creamy caesar dressing, a few sea-salt pita chips S2: 1/2 cup cottage cheese, clementine S3: depending if I get stuck at work late I've pack some Sante Fe Salsa flavored somersault nuggets and a cup of homemade cabbage soup D: ?? depends on how much of my snacks I go through at work- something leftover, probably late with my work schedule
E: Fitness Blender Tabata and HIIT total body workout video (done in a.m.)
B: English Muffin with WW strawberry cream cheese and coffee with fat free creamer S: Rice cake with WW strawberry cream cheese L: Smartones baked ziti S: Jello temptations strawberry cheesecake D: Chicken chili with a sweet potato and 1/2 slice of garlic bread