The PT says...

taratru
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The PT says... May 14, 2012 13:36:26 GMT -5 via the ProBoards App

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Post by taratru on May 14, 2012 13:36:26 GMT -5

My ankle is tendinitis. The swelling and bruise of the "bone" is from the capsule being so inflamed, which probably came from running on such a cambered road during the marathon (after avoiding camber like the plague).

So for now, elliptical. No squats or other closed chain lifting. She says I should heal quickly since I've been off it this past week.

Guess I better heal quickly, since I only have elliptical access until Sunday!

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Deleted Posts: 0	The PT says... May 14, 2012 13:53:30 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on May 14, 2012 13:53:30 GMT -5 Booo to injuries but it sounds like you won't be sidelined long. Damn those cambered roads!
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grk2012 Full Member Marathons rock. Posts: 1,902 Likes: 335	The PT says... May 14, 2012 14:55:05 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by grk2012 on May 14, 2012 14:55:05 GMT -5 I was wondering how you were doing! Hope you heal quickly.
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The PT says...

Post by taratru on May 14, 2012 13:36:26 GMT -5

Post by Deleted on May 14, 2012 13:53:30 GMT -5

Post by grk2012 on May 14, 2012 14:55:05 GMT -5