My studio has a company that comes in and offers kids yoga 2x/week during adult classes. My DD LOVES it! They offer it at studios and preschools all around town. The girl who started the company emailed me to see if I might be interested, and voila, I'm in for a few days a week! I'm so excited! And DD gets to join me .
How fun!! I wish we were still there so we could go to one of your classes!
Me too! Gosh, I can just imagine your boys making my day with their poses!
I am so excited! I have to pick up my bag of yoga games, cards, and kids mats (!!), and I'm ready to start shadowing . This is such a fun new adventure for me!
I can't imagine that preschool yoga is very calming. Hopefully, I am wrong!! Best of luck!
They do yoga at my son's preschool. It is so adorable and it does seem to calm the kids. They do stuff like tree pose, bridge (some even do full bridge!), downward dog, triangle, cat - nothing like a flow.
I use yoga to help pull my daughter out of tantrums - child pose!