B: egg whites w/ cheese, small bowl of blueberries, raspebeeries, and blackberrries L: mixed greens w/ cherry tomatoes, pickles, sweet peppers, mushrooms, tuna, greek yogurt w/ some berries, small rice kristy treat S: apple D: porkchop and sweet potato, need to add a veggie E: my first CrossFit workout *gulp*
B: Crock Pot Steel Cut Oats L: Today is steak day from the BBQ joint down the street. The guy in the office usually talks us into getting it. Ha. Plus I didn't bring anything in anticipation of steak day. D: Probably beef curry. I didn't end up making it because it's too time consuming and I just didn't have time after I went for an impromptu 7 mile run. E: REST
B: MG English muffin with PB and apple butter, Chobani, crappy gym coffee E: 3 miles on the treadmill L: Leftovers from last night's Fresh20 meal (soft noodles with chicken and broccoli) S: Apple D: TBD...I'm going to a "sad hour" for a departing coworker (my work wife ) so there will be booze. And hopefully not too much crying. Lol/sniff.