Winter running article

[cat19]

Even though I haven't started yet (snow = not time to start!) I thought this was interesting! www.outsideonline.com/fitness/bodywork/in-stride/The-Rules-of-Winter-Running.html?utm_source=facebook&utm_medium=social&utm_campaign=facebookpost

[Deleted]

Thanks for posting! My biggest challenges of winter running don't include the cold (which I actually prefer); rather, clear roads and the heavy amount of road salt annoy me the most. Lately I can taste the salt in mouth as I breathe. Blech.