Planned Eating/Exercise for Friday

[sadlebred]

Today is going to be bad, and I'm fine with that!

B: Whole Foods chocolate chocolate chip muffin (double chocolate goodness!), hot tea
L: ? & unsweet tea (out to lunch w/a friend)
D: ? out somewhere
S1: ww crackers
S2: Stoneyfield Farms FF Vanilla Yogurt
E: None, day off

[Deleted]

B: greek yogurt topped with granola
S: string cheese
L: either out or I have a frozen pizza that I can bake for DH and I
D: salad with romaine, grape tomatoes, blue cheese, dried cranberries, croutons, grilled chicken with balsamic vinaigrette

E: c25k, core and upper body. Oh and lots of housework.

[enfuego23]

B: oatmeal w/ apple, cinnamon, and dried fruit and nuts, coffee w/ stevia and unsweetened almond milk, hot tea at work
L: mixed greens w/ tuna, pickles, peppers, snap peas, tomatoes, and celery, small piece of chocolate
S: greek yogurt w/ berries
E: my first CrossFit workout
D: no clue

[shauni27]

Feb 7, 2014 7:25:27 GMT -5 enfuego23 said:

E: my first CrossFit workout

Have fun! My friends have been easing me in--once a week they lead an office crossfit class which is 30 minutes of exercises they do from crossfit.  My goal is to start March 1 officially, I cannot wait/I am terrified!

B: yogurt with cereal, apple, tea
L: pita with turkey, cheese, veggies
S: carrots and hummus, some light popcorn
D: spaghetti
E: 8 mile run