5K PR!

fdcritt76
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5K PR! Feb 8, 2014 17:31:21 GMT -5 via mobile Wines Not Whines, cinco, and 12 more like this

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Post by fdcritt76 on Feb 8, 2014 17:31:21 GMT -5

I ran in my favorite local 5K this morning. It's at the high school across from where I teach, and the proceeds go to a scholarship fund in memory of the track coach's wife who died of cancer a few years ago. This race was my first 5K 6 years ago, and I've run it ever year since then. My previous time was 24:05, and my goal was to beat that that today. I started off ridiculously fast, and had to adjust by mile 2. It definitely was tough to keep up my pace, and I had to talk myself through mile 3. The air was cold and my mind wanted so badly to stop and rest. Despite this, I finished strong in 23:33. I placed 3rd in my AG. Training for a half definitely makes me faster!

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MrsE Full Member Posts: 4,930 Likes: 3,247	5K PR! Feb 8, 2014 17:32:43 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by MrsE on Feb 8, 2014 17:32:43 GMT -5 Nice job!
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bostonmichelle Senior Member Posts: 9,801 Likes: 17,461	5K PR! Feb 8, 2014 17:34:01 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by bostonmichelle on Feb 8, 2014 17:34:01 GMT -5 Awesome!
	Back to Top 5k - 24:39 (5/2/15) 10k PR - 51:43 (7/4/15) 1/2 PR - 1:50:XX (5/24/15) Marathon PR - 4:07:XX (3/13/16) DD 3.20.17

gt7301b Elder Posts: 12,958 Likes: 16,974	5K PR! Feb 8, 2014 17:35:28 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by gt7301b on Feb 8, 2014 17:35:28 GMT -5 AWESOME!!
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gt7301b Elder Posts: 12,958 Likes: 16,974	5K PR! Feb 8, 2014 17:35:45 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by gt7301b on Feb 8, 2014 17:35:45 GMT -5 AWESOME!!
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gt7301b Elder Posts: 12,958 Likes: 16,974	5K PR! Feb 8, 2014 17:36:35 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by gt7301b on Feb 8, 2014 17:36:35 GMT -5 AWESOME!!
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Deleted Posts: 0	5K PR! Feb 8, 2014 17:38:20 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Feb 8, 2014 17:38:20 GMT -5 Sweet work!! Super fast!!
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cinco Elder Posts: 13,773 Likes: 19,044	5K PR! Feb 8, 2014 17:38:26 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cinco on Feb 8, 2014 17:38:26 GMT -5 great job!
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boston340 Full Member Posts: 2,850 Likes: 2,189	5K PR! Feb 8, 2014 19:44:14 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by boston340 on Feb 8, 2014 19:44:14 GMT -5 Great race - congrats!
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runaways Full Member Posts: 4,229 Likes: 6,654	5K PR! Feb 8, 2014 19:47:37 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by runaways on Feb 8, 2014 19:47:37 GMT -5 Congrats! What a great 5k time!
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taratru Elder Posts: 13,698 Likes: 24,631	5K PR! Feb 8, 2014 20:00:16 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by taratru on Feb 8, 2014 20:00:16 GMT -5 Awesome job!
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jchokie79 Full Member Posts: 2,705 Likes: 1,529	5K PR! Feb 8, 2014 20:06:35 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jchokie79 on Feb 8, 2014 20:06:35 GMT -5 Dang girl, that's super fast! Congrats!!
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thom Full Member Posts: 4,982 Likes: 8,474	5K PR! Feb 8, 2014 20:32:29 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by thom on Feb 8, 2014 20:32:29 GMT -5 Wow!! Awesome work. Congratulations to you.
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fdcritt76 New Member Posts: 365 Likes: 196	5K PR! Feb 8, 2014 20:41:39 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by fdcritt76 on Feb 8, 2014 20:41:39 GMT -5 Thanks! My 11 miles tomorrow will be much slower!
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coconutbug Full Member Posts: 2,174 Likes: 3,753	5K PR! Feb 8, 2014 20:42:33 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by coconutbug on Feb 8, 2014 20:42:33 GMT -5 Great job! Congrats!!
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sadlebred Moderator Posts: 13,754 Likes: 17,883	5K PR! Feb 8, 2014 22:25:35 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Feb 8, 2014 22:25:35 GMT -5 That's a great time!
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breezy8407 Elder Posts: 12,256 Likes: 8,577	5K PR! Feb 8, 2014 22:27:21 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by breezy8407 on Feb 8, 2014 22:27:21 GMT -5 Congrats!
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runblondie26 Senior Member Posts: 6,237 Likes: 7,146	5K PR! Feb 9, 2014 7:49:04 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by runblondie26 on Feb 9, 2014 7:49:04 GMT -5 Congrats!
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skwcm80 Elder Posts: 12,028 Likes: 18,444	5K PR! Feb 9, 2014 8:18:08 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by skwcm80 on Feb 9, 2014 8:18:08 GMT -5 Congratulations!!
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Post by fdcritt76 on Feb 8, 2014 17:31:21 GMT -5

Post by MrsE on Feb 8, 2014 17:32:43 GMT -5

Post by bostonmichelle on Feb 8, 2014 17:34:01 GMT -5

Post by gt7301b on Feb 8, 2014 17:35:28 GMT -5

Post by gt7301b on Feb 8, 2014 17:35:45 GMT -5

Post by gt7301b on Feb 8, 2014 17:36:35 GMT -5

Post by Deleted on Feb 8, 2014 17:38:20 GMT -5

Post by cinco on Feb 8, 2014 17:38:26 GMT -5

Post by boston340 on Feb 8, 2014 19:44:14 GMT -5

Post by runaways on Feb 8, 2014 19:47:37 GMT -5

Post by taratru on Feb 8, 2014 20:00:16 GMT -5

Post by jchokie79 on Feb 8, 2014 20:06:35 GMT -5

Post by thom on Feb 8, 2014 20:32:29 GMT -5

Post by fdcritt76 on Feb 8, 2014 20:41:39 GMT -5

Post by coconutbug on Feb 8, 2014 20:42:33 GMT -5

Post by sadlebred on Feb 8, 2014 22:25:35 GMT -5

Post by breezy8407 on Feb 8, 2014 22:27:21 GMT -5

Post by runblondie26 on Feb 9, 2014 7:49:04 GMT -5

Post by skwcm80 on Feb 9, 2014 8:18:08 GMT -5