B: ww bagel thin w/PB&Co. white chocolate PB & Smuckers Natural grape jelly, Earl Grey hot tea L: went out w/CW, veggie burger w/lettuce, tomato, ketchup, & slice of cheese on bun, side salad, unsweet tea D: absolutely no idea ? S2: forgot we were having a Valentine's thing at work. 5 tortilla chips w/spinach artichoke dip, serving of fruit (could have been much, much worse) S2: Clif Bar E: None, maybe walking around Costco *updated after lunch*
B: ?? L: tortellini tomato soup from last night S: carrots D: safron rissoto with scallops and peas, berries and cream, champagne E: shoveling. and maybe running if I am stuck home all day and cant get out??
B: oatmeal w/ apple, cinnamon, blueberries, some nuts, coffee and hot tea at work L: mixed greens w/ peppers, mushrooms, tomatoes, tuna, hot sauce, snap peas and some chocolate S: greek yogurt and berries D: not sure E: Cross Fit
B: whole wheat English muffin with pb S1: apple L: grilled panini (chicken breast, spinach, peppers and a some cheese) with salsa S2: Greek yogurt topped with fruit D: haven't decided what to make yet, but chocolate covered strawberries are dessert E: 3 mi run