Fish oil and other supplements?

[tuggyruns]

What do you use and why? 

Emily @SweatOnceaDay recommends this-http://www.barleans.com/fishoil.asp - anyone use it or heard of it? 

[enfuego23]

I had Lasik last year and my eye doctor and surgeon recommended taking it - they say it helps with the dry eye that most Lasik patients get after the surgery.

[Deleted]

My chiro put me on it today to help my brain heal. Something about reduced inflammation, I think.

[joenali]

Inflammation.

[shelbyann]

I take Nordic Naturals brand Omega 3. You can buy it at Whole Foods or on Amazon. It's the only one I have found that TRULY does not smell or have any sort of aftertaste (or after-burp - belch!). The capsules are pretty large but very easy to swallow.

[sassystace]

Barlean's Pina Colado is yummy. I also just tried MegaRed and liked it. Neither of these give me the fish burps.

[Deleted]

I use fish oil for dry eyes also (I use the Costco Kirkland brand), I swear it works. I've never had Lasik though.

I also take a multi--I guess I just feel like it gives me what I might be missing; Vitamin D (1000)--low levels; and magnesium (helps with chronic constipation).

[dmxm]

Chiming in late, but I just started giving this to my son who has signs of ADD. He likes the taste, so that's good. Maybe I should try it, too!

[grace]

I take the Genestra Super EFA 3x a day. For inflammation and bacteria issues.

[archaeominx]

I take fish oil. At least when I remember, since thus post reminded me that I forgot this morning.