B: bagel w/ a little walnut raisin cream cheese, apple juice L: leftover chicken parm w/ ww pasta and green beans D: salad w/ dried cranberries, goat cheese, olives, tomatoes, honey mustard dressing and croutons. May top with tilapia for my protein.
B: oatmeal and coffee S1: 1/2 cup of cottage cheese L: I brought potato broccoli soup, but since I am working on a holiday, we are only allowed to work 8 hours, so I might go home at 1p and have an omelette, which sounds better than my soup. D: Tilapia and grilled asparagus E: Intervals on the treadmill