Planned Eating/Exercise for Thursday

[sadlebred]

B: ww bagel thin w/PBJ, hot tea
L: Trader Joe's frozen thingie, Greek yogurt
D: maybe a burrito from my favorite burrito place: tofu, black beans, sour cream, cheese, salsa or soup and homemade cornbread at home
S1: ww crackers
S2: White Chocolate Macadamia Nut Clif Bar
E: None, massage (yeah!)

[gncorman]

B: egg, bacon slice, cheese on ww bread
S: apple
L: leftover pasta, shrimp, asparagus
S2: Fiber one bar
D: chef salad
E: rest day

[shauni27]

B: yogurt with cereal, apple, tea
L: beef and veggie soup
S: carrots and hummus
D: lightened up chicken scampi
E: 4-5 mile run (did not get to this yesterday...)

[latte]

B: whole wheat English muffin w/pb, coffee
L: omelette w/cheese, ham, mushrooms, spinach and peppers
S: banana
D: tbd - I have an appt with my Rheumatologist 2 hours away today, so it will depend on what my husband makes. Should be interesting!
E: 3 miles

[enfuego23]

B: oatmeal w/ apple, cinnamon, blueberries and blackberries, coffee and hot green tea
L: salad w/ tuna, hot sauce, pickles, peppers, and tomatoes
S: greek yogurt w/ berries
D: chicken cheese quinoa casserole, steamed veggies
E: rest day unless our CF trainer can work us into her schedule tonight - I also have PT tonight

[Deleted]

B: 2 hardboiled eggs, oatmeal
S: greek yogurt if needed
L: I packed leftover chicken parm but may grab something out, maybe a salad or sour and 1/2 Panini
S: almonds & cheese if needed
D: not sure maybe just a lean cuisine

E: may be a rest day, stopping at a friend's house after work so it depends on how long I am there. Plus I am going grocery shopping after that.

[gustafngrete]

I'm going to start participating in these threads, as I want to make myself more accountable.

B: 3/4 cup old fashioned oatmeal (pre-cooked)w/ drizzle of honey, 1/2 banana, 1 TBSP pb, Coffee w/ scant tsp. sugar and TBSP of half & half
L: Quesadilla w/ chicken and pepper jack cheese on 10 inch tortilla w/ chipotle salsa
S1: Chai tea with hot water and a drizzle of honey, 1/2 pear, 3 triscuits w/ 3 small cubes of Swiss cheese
D: Baked salmon with olive oil, sauteed kale w/ bacon and onions
S2: 2 squares dark chocolate

E: 3 mile run