Sitting at the dr office

chw57
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Sitting at the dr office Feb 21, 2014 18:15:20 GMT -5 via mobile

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Post by chw57 on Feb 21, 2014 18:15:20 GMT -5

Ugh. I've had some minor aching in my hip adductor/groin area but have beet training with no issues. Last night at masters we were doing 200 IMs and during breaststroke, I pulled it. It hurt too much to run more than 15 minutes this morning and I'm kind of freaking out.

I don't need to be doing breaststroke right now! I'm so irritated with myself!!

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DD: 9/12/11 | DS: 4/9/15

2018 Races:
Stumptown 50K - 5:12
Reed 5K - 22:16
Run Like Hell 10K - 44:22

Susie Elder Posts: 21,463 Likes: 23,881	Sitting at the dr office Feb 21, 2014 18:26:56 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Susie on Feb 21, 2014 18:26:56 GMT -5 You are right - sub in dolphin kick on breaststroke sets if you need to, no shame! It is not worth it. It probably is just a strain and will be fine in a few days, but it hurts like (devil) when you do it. Hang in there.
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chw57 Full Member Posts: 3,439 Likes: 8,254	Sitting at the dr office Feb 21, 2014 18:45:14 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by chw57 on Feb 21, 2014 18:45:14 GMT -5 Thanks! I'm really really hoping its super minor!
	Back to Top DD: 9/12/11 \| DS: 4/9/15 2018 Races: Stumptown 50K - 5:12 Reed 5K - 22:16 Run Like Hell 10K - 44:22

jamalynn Full Member Posts: 1,842 Likes: 3,063	Sitting at the dr office Feb 21, 2014 19:17:05 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jamalynn on Feb 21, 2014 19:17:05 GMT -5 (((Hugs))) I hope it's minor. Injuries suck!
	Back to Top Mom to DD(10/08) and DS(3/11) PR's 5K: 22:34 10K: 45:41 15K: 1:13:43 HM: 1:39:58 Marathon: 3:35:22

kams
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Sitting at the dr office Feb 21, 2014 20:22:50 GMT -5 via mobile

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Post by kams on Feb 21, 2014 20:22:50 GMT -5

Hoping it's minor and you'll be back at it soon! Let us know what the Dr says.

I'm in bed sick, so my weekend is probably a bust too - I imagine there are other imtxers that are having their injury and sick weeks right along with us!

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DD1 1/1/11 • DD2 3/4/15 • DS 6/26/17

joenali Elder Posts: 15,160 Likes: 12,098	Sitting at the dr office Feb 21, 2014 20:36:23 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by joenali on Feb 21, 2014 20:36:23 GMT -5 I hope you get some relief. Just listen to your body.
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G22 Elder Posts: 11,484 Likes: 15,293	Sitting at the dr office Feb 21, 2014 20:41:54 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by G22 on Feb 21, 2014 20:41:54 GMT -5 I hope its nothing serious!
	Back to Top Race PRs: 5k - 24:14 5 mile - 41:44 10k - 55:31 Half - 2:02 Marathon - 4:24

chw57 Full Member Posts: 3,439 Likes: 8,254	Sitting at the dr office Feb 21, 2014 20:42:50 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by chw57 on Feb 21, 2014 20:42:50 GMT -5 No running for a few days...and if still bad on Tuesday she'll refer me to PT. Hope that's not needed!
	Back to Top DD: 9/12/11 \| DS: 4/9/15 2018 Races: Stumptown 50K - 5:12 Reed 5K - 22:16 Run Like Hell 10K - 44:22

enfuego23 Full Member Posts: 2,534 Likes: 1,388	Sitting at the dr office Feb 21, 2014 20:43:20 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by enfuego23 on Feb 21, 2014 20:43:20 GMT -5 Hope it's just a minor strain!
	Back to Top PR's: 5K - 6/15/12 - 24:17, 5 mile - 11/28/13 - 37:03, 10K - 4/15/13 - 49:05, 8 mile - 9/8/12 - 1:05:42, 15K - 4/7/13 - 1:15:24, 1/2 marathon - 10/20/13 - 1:41:36, Marathon - 10/21/12 - 3:56:19

joenali Elder Posts: 15,160 Likes: 12,098	Sitting at the dr office Feb 21, 2014 20:46:58 GMT -5 via the ProBoards App kams likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by joenali on Feb 21, 2014 20:46:58 GMT -5 kams you feel better too!
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kams
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Posts: 8,378
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Sitting at the dr office Feb 21, 2014 20:52:49 GMT -5 via mobile

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Post by kams on Feb 21, 2014 20:52:49 GMT -5

Feb 21, 2014 20:42:50 GMT -5 chw57 said:

No running for a few days...and if still bad on Tuesday she'll refer me to PT. Hope that's not needed!

Oh bummer. Only a few days - maybe it will be a good battery charger as you get into bigger mileage. Hoping it's perfect by Tues.

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DD1 1/1/11 • DD2 3/4/15 • DS 6/26/17

clseale Elder Posts: 11,757 Likes: 18,989	Sitting at the dr office Feb 21, 2014 21:02:02 GMT -5 kams likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by clseale on Feb 21, 2014 21:02:02 GMT -5 Lots of quick healing vibes headed your way. Be a good patient so that you can get back to kicking ass! You rest up & feel better too, kams!!
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sadlebred Moderator Posts: 13,926 Likes: 18,092	Sitting at the dr office Feb 21, 2014 23:32:52 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Feb 21, 2014 23:32:52 GMT -5 I hope it heals quickly and that it's nothing serious!
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Sitting at the dr office

Post by chw57 on Feb 21, 2014 18:15:20 GMT -5

Post by Susie on Feb 21, 2014 18:26:56 GMT -5

Post by chw57 on Feb 21, 2014 18:45:14 GMT -5

Post by jamalynn on Feb 21, 2014 19:17:05 GMT -5

Post by kams on Feb 21, 2014 20:22:50 GMT -5

Post by joenali on Feb 21, 2014 20:36:23 GMT -5

Post by G22 on Feb 21, 2014 20:41:54 GMT -5

Post by chw57 on Feb 21, 2014 20:42:50 GMT -5

Post by enfuego23 on Feb 21, 2014 20:43:20 GMT -5

Post by joenali on Feb 21, 2014 20:46:58 GMT -5

Post by kams on Feb 21, 2014 20:52:49 GMT -5

Post by clseale on Feb 21, 2014 21:02:02 GMT -5

Post by sadlebred on Feb 21, 2014 23:32:52 GMT -5