Actual Eating: Friday

[sadlebred]

I won't do this every day, but a few people expressed interest in it...so...what did you actually eat on Friday?

B: ww bagel thin w/PBJ, hot tea SAME
L: out w/CW. Cheese quesadilla, salsa, sour cream, and guacamole, chips, unsweet tea SAME
D: ? no idea; probably out BurgerFi veggie burger on multigrain bun w/tomatos, pickles, and ketchup, too many fries, Caffeine Free Diet Raspberry Coke
S1: carrot "chips" Fage Vanilla Greek yogurt
S2: Chocolate Chip Clif Z Bar Oatmeal Cookie & Green tea from Starbucks (oops!)
E: None, day off SAME

[cinco]

B: English muffin & pb, coffee w/ cream. I never include this b/c it is a given. I don't scrimp on the cream either.
L: spinach salad w/ leftover chicken strips and veggies from last night
E: strength training
S: plain greek yogurt with frozen fruit, pretzels
D: pizza, Sure did. 2 pieces plus a breadstick
S2: wine, Sure did. 2 glasses to finish off the bottle

[labbie]

I didn't post in the planned eating thread but here's what really happened:

E: 5mile run
B: protein smoothie, banana w/1tbsp peanut butter
S1: apple and 1oz extra sharp cheddar
L: salad with boarshead turkey breast on top
S2: baby carrots with french onion greek yogurt dip
D: Applebees cedar salmon, pretzel stick with mustard dip, sam adams cold snap draft

[gncorman]

B: cliff bar and apple
L: buffalo chicken pasta and roll (lunch meeting, no choice)
S: Fiber one bar
D: pizza on ww pita bread, baked breaded pickles, mozz stick, jalapeno popper, and chicken bites. My own little appetizer sampler. 2 beers
E: rest day

[kams]

I don't usually post, but since I am comfortable in bed and don't want to get out, let me find one way to stay a little longer :

Pre swim: homemade granola bar
E: 90 min swim
B: 1 piece of sprouted grain toast, topped with 1/2 an avocado and 2 eggs. Coffee w/ cream
L: hummus, the other half of that avocado, 1/3 cucumber, sprouts, turkey breast wrapped in a sprouted grain tortilla, and a pickle
E: hot yoga
D: spinach salad with veggies and balsamic, and some leftover whole wheat spaghetti
And a scoop of smoked sea salt honey caramel gelato ... !!!

[taratru]

It was most markedly the last day of a trip.

B: lemon Greek yogurt, coffee w/half and half
S: clif mojo bar
L: inside of a chicken avocado wrap from Au Bon Pain. Peanut butter m and ms.
S: vanilla cone from Mcds
On plane: two vodka & sprite zeros, peanuts, pretzels w/hummus
D: ten piece nuggets, diet DP
E: nada.

I will be much better today.