21 day sugar detox

[Deleted]

I should really do this.

[wambam]

I have not done 21DSD, but I love Diane Sanfilipo! I have both of her cookbooks and they are my favorite.

[circa1978]

I cut sugar, alcohol and carbs out in February. The first week is absolute hell. But after two or three weeks, the cravings totally disappear.

[jreeds]

What app? I really need to kick my habit. It's so bad

[circa1978]

Alcohol too.   I'm one of those people who has to go cold turkey on everything. Wine makes me crave sugar and carbs.

[jreeds]

Mar 1, 2014 17:41:45 GMT -5 @kizmet said:

Here's a screen shot from the App Store.

Awesome! Thanks! Self torture heeeere we go! lol!

[noodleskooze]

I think this would be more manageable than the Whole30 for me. I can't do it this month. Anyone want to do it in April?

[bornbaker]

I really want to, I also have Girl Scout cookies on their way!

My only thing though is how I would work this around work. I have to taste all the food I make.

[Jalapeñomel]

I cut out sugar, grains, dairy, gluten and legumes in January, but not booze. However, I have cheated all week, and my stomach hasn't been the same. Starting Monday, we are going back to it, and my body, although will revolt for the first week, will be so so happy that I did it.

[tripleshot]

This sounds miserable. I have very few vices in life and sugar is one of them. I'm ok with that!

[bonquiqui]

This sounds like something I should look up, but oh so scary.  

[julez]

I have been considering a sugar detox. But no alcohol?

[julez]

Mar 1, 2014 18:54:34 GMT -5 Jalapeñomel said:

I cut out sugar, grains, dairy, gluten and legumes in January, but not booze. However, I have cheated all week, and my stomach hasn't been the same. Starting Monday, we are going back to it, and my body, although will revolt for the first week, will be so so happy that I did it.

How do you keep up with so many diet restrictions while breastfeeding? I'm ravenous all. The. Time. I eat healthfully for the most part, but I think that restricting whole food groups would be am epic fail for me.

[isabel]

I've been thinking about this a lot lately, because I really want to get back to eating well. I'm in a limbo of wanting to do this, but not caring/feeling committed enough to actually follow through. Blah.

[jreeds]

Mar 1, 2014 18:54:34 GMT -5 Jalapeñomel said:

I cut out sugar, grains, dairy, gluten and legumes in January, but not booze. However, I have cheated all week, and my stomach hasn't been the same. Starting Monday, we are going back to it, and my body, although will revolt for the first week, will be so so happy that I did it.

This is why I keep going back to dairy, gluten and sugar free eating. It's so hard to stick to it sometimes but my body just feels so much better on it.

[Deleted]

Mar 1, 2014 17:49:13 GMT -5 @kizmet said:

Ok. I think I'll start March 9th...once my Thin Mints are gone. :-)

I was worried you were going to start this before the GTG and I was going to have to yell at you.

[karmasabiotch]

I want to do it with you.

[Jalapeñomel]

Mar 1, 2014 19:40:24 GMT -5 julez said:

Mar 1, 2014 18:54:34 GMT -5 Jalapeñomel said:

I cut out sugar, grains, dairy, gluten and legumes in January, but not booze. However, I have cheated all week, and my stomach hasn't been the same. Starting Monday, we are going back to it, and my body, although will revolt for the first week, will be so so happy that I did it.

How do you keep up with so many diet restrictions while breastfeeding? I'm ravenous all. The. Time. I eat healthfully for the most part, but I think that restricting whole food groups would be am epic fail for me.

I eat lots of meat, veggies, nuts and eggs...like a lot.  I could easily eat two or three eggs for breakfast with bacon and sometimes a sweet potato.  I did have to add dairy back in to up my calories, but I limit the amount I eat.  Oh, and I did eat fruit, but I stuck with berries.

[Jalapeñomel]

Mar 1, 2014 20:02:23 GMT -5 jreeds said:

Mar 1, 2014 18:54:34 GMT -5 Jalapeñomel said:

I cut out sugar, grains, dairy, gluten and legumes in January, but not booze. However, I have cheated all week, and my stomach hasn't been the same. Starting Monday, we are going back to it, and my body, although will revolt for the first week, will be so so happy that I did it.

This is why I keep going back to dairy, gluten and sugar free eating. It's so hard to stick to it sometimes but my body just feels so much better on it.

I didn't even realize I was sensitive to them until I cut them out and then cheated. 

[jreeds]

Mar 1, 2014 20:18:57 GMT -5 Jalapeñomel said:

Mar 1, 2014 20:02:23 GMT -5 jreeds said:

This is why I keep going back to dairy, gluten and sugar free eating. It's so hard to stick to it sometimes but my body just feels so much better on it.

I didn't even realize I was sensitive to them until I cut them out and then cheated. 

Same here. All the health issues I was having even aside from digestion, completely stop when I am on track. It was eye opening.

[my4girls]

I just ordered the book. I have a huge sugar problem so this is going to be super hard

[runforrest]

@kizmet - I'm starting on Wednesday! I did not know there was an app, but yay!

[Kit]

Looks like Android doesn't have the app. Awe, darn, can't do it! ;D

Sent from my Nexus 10 using proboards