So I'm off birth control for the first time in 10+ years. I feel like I'm going crazy. I'm nauseated off and on, dizzy at times, and kind of fuzzy brained. I'm not currently pregnant (I know this for a fact), but today during my workout I was so nauseated that my trainer took one look at me and kicked me out because I was "pale as a ghost". This has NEVER happened in the year+ I've been in his classes. I was totally humiliated and cried while I walked the track (trainers orders). I feel like I let myself down, I should have pushed through the rest of the workout.
Did anyone else go through this? I literally just stopped the pills (well, ring) a few weeks ago.
I did also just get back from vacation. I don't think I ate anything funny while there (Cancun) but I suppose that could also be it?