Planned Eating/Exercise for Thursday

[sadlebred]

B: ww bagel thin w/PBJ, vanilla Greek yogurt
L: antibiotics and 1 sip of water
D: ? maybe soup and/or milkshake
E: None, oral surgery

[Deleted]

B: 1/2 mini bagel, banana
S: greek yogurt if hungry
L: soup
D: smart one or toast

E: none, caught DH's stomach bug

[shauni27]

B: greek yogurt with blueberries, orange, tea
L: kale salad, deli turkey meat
S: carrots and hummus
D: pork tenderloin, green beans, roasted 'taters
E: crossfit

[cinco]

B: english muffin with PB, biscotti from the bakery (YUM!), coffee and cream
E: GYM day! 10 on TM, heavy upper body strength and core
L: spinach and cheese quesadilla, salad
S: greek yogurt with apple and honey
D: spicy chicken wrap

[cole]

B: eggs, turkey bacon, greek yogurt
L: leftover chicken and veggies stir fry
D: steak, veggies, and some sort of starch

E: 2 mile run