Planned Eating/Exercise for Friday

[sadlebred]

B: oatmeal w/2 tsp. brown sugar, hot tea
L: soup, Greek yogurt
D: ? maybe out for soup and sandwiches
S1: ice cream or milkshake
S2: Trader Joe's peanut butter bar (it's more like a soft cereal bar)
E: Lounging on the couch with an ice pack on my face, remote control button pushing

*This all depends on how I feel. I can eat whatever I want, but I'll stick to softer foods today.

[mcc]

Feel better sadlebred!

B: two eggs
S: banana and almond butter
L: sushi
D: no idea--festival at a brewery

E: bicep curls with beers

[otowngirl]

B: 1 slice of raisin bread with PB, coffee
L: Not sure, we're taking a client out to lunch somewhere in BFE. I'm guessing I'll end up with a sandwich and veggies/fruit or a salad.
S: Apple, string cheese
D: Pizza and beer. Lolz.
E: Nada.

[enfuego23]

B: oatmeal w/ apple, blueberries, cinnamon and some almonds, coffee and hot green tea
L: Salad w/ smoked turkey breast
S: greek yogurt and berries
E: CrossFit
D: not sure - we are supposed to go bowling after CrossFit

[shauni27]

B: ricotta with berries, apple, tea
L: kale salad, deli turkey
S: carrots and hummus
D: stir fry in my new wok!
E: 4 mile run

[Deleted]

B: toasted mini bagel w/ Hershey's spread
L: not sure, may have DH take me out, if not smart one
D: tilapia w/ rice and veggies
E: c25k or intervals

[cinco]

B: 1/2 english muffin with pb
S: DD coffee with cream and a brownie batter donut.
L: spinach and veggie salad with feta and chicken, wheat thins
S: greek yogurt with frozen fruit
D: pizza, bell peppers and dip

E: Rest day!

[mainewifey]

B: scrambled eggs with cheese and coffee
L:? I might go get a chef's salad
D: Chili
S: Protein bar
E: Leg day

[mainewifey]

Mar 7, 2014 10:53:56 GMT -5 @vtcupcake said:

E: 60min trainer ride at 4:30 am
B: wg banana nut muffin, ok and fresh pineapple
L: ? Airport shuffling
S: something on the beach
D: dinner at M. Help me choose tastiness! m.mwaterfrontgrille.com

I'm so sad I opened that link, because now I really want something special for dinner! Everything on the menu looks really good. I'd probably go with the organic acorn squash with shrimp, with the Sautéed Veal & Shrimp coming up a really close second.

[sadlebred]

Mar 7, 2014 10:44:36 GMT -5 @vtcupcake said:

E: 60min trainer ride at 4:30 am
B: wg banana nut muffin, ok and fresh pineapple
L: ? Airport shuffling
S: something on the beach
D: dinner at M. Help me choose tastiness! m.mwaterfrontgrille.com

Reisling and the tofu tacos, which something tells me you will not get. It all looks yummy!