woof is a good word for hot yoga

[Raggedeannie]

I mean dayamn!  I went to my first hot yoga class this morning. Holy hell.  I mostly wanted to run away and never look back, but I'm willing to give it a few more tries to see how I feel.  So much sweat! So slippery!  So hot!

Is it always super smelly or is it the studio I went to?

I've heard there are varying temperatures.  This one is 105 which seems on the high end? I wonder if a 95 degree studio would be better and not quite so suffocating...?

[enfuego23]

Yeah - that's hot - at least for me. I think my classes are in the 90-95 degrees. Smelly - none that I have gone to.

[kams]

My studio is a little cooler - 95 - but they pump the humidity up to 75%+. It is brutal the first few times. My studio is not stinky (though they have some crazy high tech air filtration system, which I'm sure helps).