Post by whitemerlot on Mar 8, 2014 14:09:59 GMT -5
I would give myself the full 7 points per day for partial breastfeeding and adjust downwards if I stopped losing. I always try to eat as much as possible and adjust to less if I'm not getting results.
I took the credit when I was nursing dd once a day and I still lost weight. I got impatient and cut those points one week and I was FAMISHED. Take the points.
Post by TemperanceBrennan on Mar 9, 2014 3:14:46 GMT -5
Do you go to meetings? You could ask your meeting leader, they would probably know what you should do. Or if you don't go to meetings, you could always stop in to a store and ask them. I'm sure they would be happy to answer your questions.